self breast exam pdf spanish
Cover every square inch of the breast tissue. Your Guide to Breast Self-Awareness This DVD includes our Breast Self-Awareness messages related to knowing your risk of breast cancer getting screened knowing what is normal for you and making healthy lifestyle choices.
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How to Examine Your Breast Chest Wall and Underarm Stand in front of a well-lit mirror.
. This title is also available in Spanish in PDF format only. This completes your breast self-exam. Look for nipple discharge.
Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit. PDF-138KB Caring for Young Women Who Are at High Risk for Early-Onset Breast Cancer. There is evidence that this position lying down area felt pattern of coverage of the breast and use of different.
These are done less often for younger women. Monthly self breast examination Annual breast examination by a trained health professional Annual screening mammogram Screening recommendations are for women who have no symptoms of breast cancer. Over 1500000 translations.
When you do a breast self-exam you check for lumps thickening and dimples in the breast. To find breast cancer it is important to. Use a firm smooth touch with the first few finger pads of your hand keeping the fingers flat and together.
Spread the breast tissue evenly. HERE are many translated example sentences containing SELF-BREAST EXAMINATION - english-spanish translations and search engine for english translations. Doing a regular breast self-exam is one of the most important and easiest ways to detect breast cancer earlyAnd now its even easier with our popular breast self-exam flyer translated into Spanish Mandarin and French CreoleView these handy flyers online or download them and print them out for yourself or give to friends and family members.
A persistent rash or irritation in the area of your scar incision. A Self Breast Exam Card Simple language for both Women Men one card-double sided together with These wonderful partners. Stand before a mirror and look at both breasts.
Examine sus senos una semana después del inicio del periodo menstrual cuando la inflamación y sensibilidad de sus senos es menor Examine sus senos el mismo dia de cada mes Examine sus pezones cuidadosamente bultos. Call your health care. Tell your doctor immediately if you notice any of the changes below.
Breast Self-Examination BSE You are looking for changes in your breasts. Press as firmly as you can without dis-comfort. Place a pillow under your right shoulder and your right arm behind your head.
This procedure for doing breast self exam is different than in previous recommendations. Meaning and examples for breast self-examination in Spanish-English dictionary. This video highlights the four key messages of breast self-awareness.
You should complete a self-exam monthly. Use a Mirror Always begin checking your breasts by. Breast self-awareness is also important in women with breast implants.
Swelling lumps andor redness. If you see or feel any skin changes or lumps be sure to tell your doctor or nurse right away. What is a breast self-exam.
Dont forget to do your breast self-exam each month. Translations in context of SELF-BREAST EXAMINATION in english-spanish. Check the Mirror Find a spot perhaps a bathroom where there is good lighting so you can clearly see in front of a mirror.
Self-exams help you know what your breasts look and feel. Use light medium and firm pressure. Here are self-breast exam instructions so you can properly conduct the exam once a month.
Your Guide to Breast Self-Awareness Spanish with subtitles. Do monthly self breast exams. These changes represent an extensive review of the medical literature and input from an expert advisory group.
Perform breast self-exam every month. Check for discharge and lumps. Firstyou need to learn what is normal for your breastsIt may be normal for your breasts to feel a bit lumpyYou should check for any new place in your breast that feels thicker or harder than the rest of your breast.
A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. Any changes in size shape. This area should be from outer arm pits to the nipples across to the space in between your breasts and vertically from your collarbone to below your breasts.
A Summary of Screening Counseling and Testing Guidelines. Check above and below the collarbone for any swelling or lumps. Recommended Breast Screening Guidelines for Women 50 Years and Older.
You also check for lumps in your underarms and discharge from the nipple. Know your risk of breast. Look at your breast or mastectomy site and underarm in the mirror.
To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card back to back and cut in half for 2 cards on an 85 x 11 page. Use a circular motion about the size of a. The materials can be downloaded for free in PDF format bookmarked or shared with loved ones.
Learn about Interpreter Translator Services. Do just as you did with your right breast - you begin at the top of your armpit. Breast self-exam takes little time costs nothing and can help you be aware of how your breasts normally look and feel.
The goal is to feel the ribs with the deep pressure. Breast self-awareness a regular part of your good health routine. Have a yearly exam by your doctor if you are over 40.
Women identified as being at high risk for breast cancer should ask. A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit. Division of Cancer Prevention and Control Centers for Disease Control and Prevention.
Performing breast self-exam every month could potentially save your life. PDF-588KB Top of Page. You should completely undress from the waist up look at your breasts in the mirror and check for.
Breast cancer is when cancer starts in the breast. Fast and Easy to use. Next feel your breasts while lying down using your right hand to feel your left breast and then your left hand to feel your right breast.
Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin. Breast with two fingertip pads using small circular motions and covering the entire area of the breast. Breast cancer can be found by mammogram by a woman feeling a lump or by a doctors exam.
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